TMJ Disorder Treatment
TMJ Disorder Treatment Options
Over 10 million people are believed to suffer from Temporomandibular joint disorder, or TMJ. The first symptom most people recognize is a popping noise in their jaw when they are opening and closing their mouth. The problem lies in the facial muscles and the jaw. For most people, it’s not a serious condition, but for many, it can be painful and uncomfortable. There are some treatment options available.
Use of Night Guards for TMJ
In most cases, dentists may recommend the use of a night guard that is worn over the teeth while sleeping. For some people, this is an effective treatment method, but for many, it does not offer any relief. If TMJ is a result of teeth grinding, a night guard may help alleviate problems. However, it is also possible that it can change the natural bite. A dentist should explain the risks and benefits of wearing a night guard.
Ways to Manage TMJ at Home
For some people, a night guard is not the best TMJ disorder treatment option. If the dentist feels wearing a night guard is not in your best interest, there are other options you can use to help relieve discomfort. Some recommendations your dentist might make include:
- Relaxation techniques to relieve tension in the jaw
- Applying ice to reduce any inflammation
- Eat softer foods so you don’t expend as much chewing power
Symptoms of TMJ
There are several signs you may be experiencing TMJ. If you have one or more of the following symptoms, consult with your dentist about possible TMJ disorder treatment options.
- Pain around the ear or jaw area
- Pressure or pain behind the eyes
- Frequent headaches and earaches
- Popping or clicking noise when you’re opening or closing your mouth
- A jaw that gets stuck, or locked
- Tenderness in the muscles around the jaw